A thorough, progressive, and educational approach to physical therapy.
Talented, educated and ambitious trainers will help you achieve your fitness goals.
BS Kinesiology, NASM Certified Personal Trainer
Raúl Jackson is a NASM Certified Personal Trainer and specializes in Fervent Fitness…
Fervent Fitness focuses on displaying a passion and radiance, exuberating great intensity of spirit, emotion, and enthusiasm. Having fervent and unfailing love for one another, because love overlooks unkindness, and unselfishly seeks the best for others.
Fervent Fitness, ardent, earnest, full of zeal, burning hot, glowing, boiling as a fervent summer isn’t just about getting into shape, it’s about transforming our lives spiritually, physically, and mentally. Our goal at the end is that we see results and transformation that your joyful about the person you’re becoming.
On this journey, fitness is a lifestyle and an encounter. My name is Raúl Jackson and I’ve been on my journey for 21 years. Not only did I want to change my physical appearance but also live a fruitful life.
Posture and movement are based on patterns of muscle activation and deactivation. Cycling posture provides continuous feedback to the systems of the body altering their normal physiological and anatomical capabilities; ultimately producing adaptive changes in muscle length-tension, faulty joint mechanics and neuro-mobility deficits.
Are you a performance Equestrian rider?
Improve your performance with improved posture and strength.
OUT OF SYNC?
Back Pain? Knee Pain? Neck Pain?
So, you already know that when your horse has pain it affects you as a rider and conversely, your pain affects the performance of your horse…
What if I told you all of your aches and pains are stemming from a few core points in your body and if you address these you will not only no longer have pain, but your ability to function as one with your horse will vastly improve!
YOUR HORSE WILL THANK YOU
Now, not that this is an easy task, but understanding the problem is half the battle! I’ve been a full-time practicing physical therapist for 25 years – continuously focused on understanding the mechanics of the body.
This is what I’ve found – our bodies develop bad patterns, i.e., pelvic rotations, rib cage torsions, excessive thoracic kyphosis, forward head, etc. With these patterns, we also experience faulty joint mechanics, muscle length-tension issues, fascial restrictions and neural deficits.
Learn how to correct these patterns, maintain these corrected patterns and become pain-free! CLICK HERE
Your horse will thank you!
Prevent disease, promote health and achieve your personal best through education, exercise, cellular health, nutrition and lifestyle changes.
Body Works - Massage Therapy
Rolfing is a targeted form of massage that lengthens and stretches chronic shortness of fascia that pulls your body out of good alignment.
CPT Certified Message Therapist
Rowie Lagrimas graduated from a Massage Therapy Training Program at National Holistic Institute (NHI) in 2019 and
He is proficient in both Eastern and Western massage modalities including Swedish, Deep Tissue, Lymphatic Massage, Sports Massage, Prenatal Massage, Aromatherapy & SPA Life, Foot Reflexology, Hot Stone Massage, Shiatsu, Traditional Chinese Medicine, Hand & Foot Reflexology, Acupressure, Energy Work, Rocking & Shaking, Thai Massage. In addition to comprehensive massage training, business, and science classes, he continues to further his studies by attending the Advanced Neuromuscular Therapy Program.
He can confidently differentiate between myofascial pain and dysfunction as opposed to injury. In his assessments, Rowie examines the biomechanics and posture of the body, collaborates with physical therapists and physicians, tests range of motion, and applies his knowledge of anatomy and physiology to find the best massage modality for each patient.
Rowie is also a part of the Active Reserve Force for the US Navy and specializes in tactical and Civil Affairs. He has also been a Coast Guard Volunteer since 2008. In his free time, he enjoys spending time with his wife and son. Rowie likes to teach his son different survival techniques, woodworking, home improvement, and auto troubleshooting. He also loves traveling, hiking, running, and volunteering in his community.
Lighter Acupuncture—Acupuncture for pain management, sports injuries, and pre/post-surgical recovery.
Rachel is the Owner of Lighter Acupuncture & Integrative Health and is a Licensed Acupuncturist and Herbalist. She specializes in pain management, sports injuries, and pre/post-surgical recovery. She is a certified corrective exercise specialist with a specialty working with athletes and seniors. When not in the office, Rachel is usually walking her dog, paddling in the ocean, or smooshing clay into bowls and mugs.